Genuss Sportler 5000m SkiErg
5,000m
Meters
22:35.7
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
November 02, 2019 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 34 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 34 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 35 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 35 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 35 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 36 |