Genuss Sportler 5000m SkiErg
5,000m
Meters
21:51.6
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 39 |
| Drag Factor | 62 |
November 02, 2019 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,000m | 2:11.1 | 155 | 833 | 39 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 40 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 38 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 40 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 39 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 42 |