Genuss Sportler 5000m SkiErg
5,000m
Meters
22:14.5
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
November 07, 2019 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 38 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 38 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 38 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 40 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 42 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 37 |