Genuss Sportler 5000m SkiErg
5,000m
Meters
21:49.3
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 39 |
| Drag Factor | 62 |
November 07, 2019 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 39 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 38 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 37 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 40 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 40 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 43 |