Genuss Sportler 5000m SkiErg
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Drag Factor | 63 |
November 09, 2019 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 35 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 36 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 36 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 35 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 35 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 35 |