Genuss Sportler 5000m SkiErg
5,000m
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 39 |
| Drag Factor | 63 |
November 09, 2019 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 39 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 37 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 39 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 41 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 39 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 42 |