Genuss Sportler 5000m SkiErg
5,000m
Meters
22:44.1
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Drag Factor | 63 |
November 11, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,000m | 2:16.4 | 138 | 774 | 35 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 37 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 35 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 35 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 35 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 35 |