Genuss Sportler 5000m SkiErg
5,000m
Meters
22:06.7
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 38 |
| Drag Factor | 63 |
November 11, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,000m | 2:12.6 | 150 | 815 | 38 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 39 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 38 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 38 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 36 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 42 |