Genuss Sportler 5000m SkiErg
5,000m
Meters
21:35.5
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 41 |
| Drag Factor | 62 |
November 13, 2019 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 41 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 40 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 43 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 40 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 37 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 46 |