Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.1
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Drag Factor | 63 |
November 14, 2019 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,000m | 2:15.6 | 140 | 783 | 36 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 36 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 35 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 36 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 39 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 36 |