Genuss Sportler 5000m SkiErg
5,000m
Meters
22:17.2
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 38 |
| Drag Factor | 63 |
November 14, 2019 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 38 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 39 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 37 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 40 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 38 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 40 |