Genuss Sportler 5000m SkiErg
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Drag Factor | 64 |
November 16, 2019 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 40 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 36 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 36 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 42 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 43 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 45 |