Genuss Sportler 5000m SkiErg
5,000m
Meters
22:27.5
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 37 |
| Drag Factor | 64 |
November 18, 2019 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 37 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 37 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 37 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 37 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 37 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 37 |