Genuss Sportler 5000m SkiErg
5,000m
Meters
21:52.3
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
November 18, 2019 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 41 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 44 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 37 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 38 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 44 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 45 |