Genuss Sportler 5000m SkiErg
5,000m
Meters
22:39.0
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Drag Factor | 62 |
November 20, 2019 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 38 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 38 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 39 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 38 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 38 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 38 |