Genuss Sportler 5000m SkiErg
5,000m
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 42 |
| Drag Factor | 62 |
November 20, 2019 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 42 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 48 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 39 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 40 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 39 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 46 |