Genuss Sportler 5000m SkiErg
5,000m
Meters
22:32.2
Time
2:15.2
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
November 21, 2019 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 36 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 37 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 36 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 37 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 37 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 37 |