Genuss Sportler 5000m SkiErg
5,000m
Meters
22:03.8
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
November 21, 2019 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 40 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 40 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 39 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 41 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 42 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 43 |