Genuss Sportler 5000m SkiErg
5,000m
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 37 |
| Drag Factor | 58 |
November 23, 2019 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 37 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 39 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 37 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 36 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 39 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 37 |