Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Drag Factor | 59 |
November 26, 2019 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 36 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 37 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 37 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 37 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 38 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 36 |