Genuss Sportler 5000m SkiErg
5,000m
Meters
22:35.3
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
November 26, 2019 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 40 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 39 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 37 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 39 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 41 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 45 |