Genuss Sportler 5000m SkiErg
5,000m
Meters
22:35.2
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Drag Factor | 59 |
November 27, 2019 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 40 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 38 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 41 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 41 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 41 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 41 |