Genuss Sportler 5000m SkiErg
5,000m
Meters
23:05.0
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 41 |
| Drag Factor | 58 |
November 27, 2019 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 41 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 41 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 42 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 43 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 42 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 40 |