Genuss Sportler 5000m SkiErg
5,000m
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 42 |
| Drag Factor | 60 |
November 29, 2019 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 42 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 37 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 44 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 45 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 42 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 43 |