Genuss Sportler 5000m SkiErg
5,000m
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 43 |
| Drag Factor | 60 |
November 30, 2019 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000m | 2:12.1 | 152 | 821 | 43 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 43 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 43 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 39 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 42 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 49 |