Genuss Sportler 5000m row
5,000m
Meters
20:40.5
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 18, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,000m | 2:04.0 | 183 | 931 | 22 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 23 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 23 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 23 |