Genuss Sportler 28:09 row
5,013m
Meters
28:09.2
Time
2:48.4
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Drag Factor | 81 |
October 19, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.2 | 5,013m | 2:48.4 | 73 | 551 | 16 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 28:09.2 | 526m | 2:59.8 | 60 | 507 | 15 |