Genuss Sportler 5000m row
5,000m
Meters
21:03.1
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
October 21, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.1 | 5,000m | 2:06.3 | 174 | 897 | 22 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 22 |