Genuss Sportler 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 26, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 22 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 22 |