Genuss Sportler 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 28, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 22 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 23 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 22 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 22 |