Genuss Sportler 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 28, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 22 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 22 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 22 |