Genuss Sportler 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 30, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 22 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 22 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 23 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 |