Genuss Sportler 5000m row
5,000m
Meters
21:06.7
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 01, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 22 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 23 |