Genuss Sportler 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
November 04, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 21 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 23 |