Genuss Sportler 5000m row
5,000m
Meters
21:06.1
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 08, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,000m | 2:06.6 | 172 | 893 | 22 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 |