Genuss Sportler 5000m row
5,000m
Meters
21:29.0
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 10, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 22 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 21 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 22 |