Genuss Sportler 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 10, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 22 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 23 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 |