Genuss Sportler 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
November 12, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 21 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 21 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 22 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 22 |