Genuss Sportler 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 15, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 22 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 22 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 22 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |