Genuss Sportler 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 28, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 22 |