Genuss Sportler 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
November 30, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 22 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 21 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 22 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 23 |