Genuss Sportler 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
December 03, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 22 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 22 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 22 |