Genuss Sportler 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 12, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 21 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 21 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 22 |