Genuss Sportler 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 15, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 21 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 21 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 21 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 22 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |