Genuss Sportler 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 17, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 21 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 21 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 21 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 21 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 |