Genuss Sportler 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 23, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 21 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 |