Genuss Sportler 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 25, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 22 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 22 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 22 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 22 |