Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.3
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
December 02, 2019 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,000m | 2:15.4 | 141 | 784 | 41 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 40 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 41 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 42 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 43 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 40 |