Genuss Sportler 5000m SkiErg
5,000m
Meters
22:37.3
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 39 |
| Drag Factor | 61 |
December 03, 2019 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 39 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 38 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 43 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 40 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 40 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 37 |