Genuss Sportler 5000m SkiErg
5,000m
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 44 |
| Drag Factor | 60 |
December 03, 2019 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 44 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 43 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 46 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 45 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 43 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 45 |